Living with Osteoporosis

Living with osteoporosis doesn’t have to be a life sentence. There are medications and lifestyle changes available to help you manage your osteoporosis. These can allow you to enjoy an active lifestyle. 

If you feel like you are alone with your osteoporosis, rest assured there are many people going through the same ups and downs you are. You can also contact your local osteoporosis society for support. Read about the experiences of people with osteoporosis from all over the world. 

View frequently asked questions and general questions related to osteoporosis which we have received from around the world.

Read advice and tips about:

Our Bone Health Advocates

John A. Kanis, IOF President

"Osteoporosis is a major public health problem with serious medical and economic impact. While there have been many advances in the management of osteoporosis over the past 10 years, important care gaps still exist."

Gregory Coupet, footballer, French national team

Osteoporosis is a disease in which the bones become fragile and fracture easily. It’s like a football team in which the defenders become weakened, and opponents can score easily. That’s a catastrophe. My advice to young girls and boys is to play sports and exercise. “Move it or Lose it”.

Susan Hampshire, U.K. theatre, film and television actress, patron of the National Osteoporosis Society (NOS) in the U.K. speaking at the IOF Women Leaders Roundtable, October 2008

Your bones are for life. Look after them and they will carry you far.